Bought this to try and get my son off the x-box doing something , its easy to use , but the vibrations make your hands tingle.
Good as you can get outside a gym. I got this power plate three weeks a go and was very apprehensive because of the price but my budget would only allow for this price so i thought id risk it, i suffer from chronic back ache and have been unable to exercise and id read how good they were,my husband put it together for me with no problems and having used one at the gym before i was well impressed on the power this plate has its simple to use and feels like im getting a good workout my body feels more toned and my posture has improved, the people who gave bad reviews must of been really unlucky or set thier standards too high you get what you pay for and more with this power plate why pay for an expensive model when this does just the same job.
Confidence Vibetone Vibration Trainer
- Vibration training has its roots in space, where astronauts in zero-gravity needed a stimulus for muscle fibres to contract
- Unlike other gym equipment that work against your own body or additional weights, the Confidence Vibetone Vibrations trainer performs intuitively with your fitness needs
- Exercising on the vibrating and therefore unstable plate forces your muscles to contract and expand much quicker than they would normally do so to retain stability, giving you a fast but intense workout that fits an hour’s worth of training into minutes
- The Confidence Vibetone Vibration trainer is the perfect piece of equipment for a busy life style with a need for speed
- Speed range: 1-16 levels -Rotation speed 820-2100 rpm -Auto- and manual operation
99 in tesco, why they make you think your saving so much money is beyond me, but it is a good product.
I get on fine with vibetone vibration trainer. I get on fine with vibetone vibration trainer. . It certainly shake you all over and i am pleased i purchased it.
It was easy to assemble, and i could feel the difference after the first time, that i seemed to have more energy in my legs. A very good productand i would recommend it to everyone who cant get to the gym.
Confidence Vibetone Vibration Trainer : I do use it and i love the effect it gives – total relaxing of mustles. Only giving this 4 star because i’ll a lazy thing – my sister has one and she lost loads of weight (carrying the mechine from room to room). I do use it and i love the effect it gives – total relaxing of mustles and a feel good feeling. I tried the sitting on it and laying my back on the pad – i must use it more – oh yes.It has firmed me up a bit – more use the firmer.